My mission is to empower you to break free from unhealthy eating habits, low energy, and food struggles—without dieting or deprivation. Through the proven WildFit method, I guide you toward a sustainable, healthy lifestyle, helping you reclaim your health, energy, and well-being for good. My goal is to support you in making lasting changes with nutritious, delicious, and natural food choices that nourish both your body and mind.
Hi, I’m Ilona – a WILDFIT coach helping busy professionals with a chronic illness reclaim their health, energy and sense of self.
At 27, I was diagnosed with Multiple Sclerosis (MS), and my once-thriving life took a turn. Years of stress, poor nutrition and exhaustions left me struggling with extreme fatigue and mobility issues. Despite trying countless treatments, I felt hopeless – until I discovered a new path to healing.
In 2020, I committed to personal growth, meditation, and WILDFIT – a program known for reducing inflammation. Within months, my energy soared, my walking improved, and for the first time in decades, I felt truly alive. But my journey didn’t stop there.
A triggering event in 2021 revealed how deep trauma had shaped my health. Through inner work, I realized that healing wasn’t just physical – it required addressing my emotional well-being too.
Inspired by my transformation, I became a certified WILDFIT coach to help others break free from the cycle of chronic illness. Today, I walk 6-8 kilometers with ease, feel stronger than ever, and live with renewed purpose.
If you’re feeling stuck , overwhelmed, or hopeless in your health journey, know this: healing is possible. You are not your diagnosis. With the right mindset, nutrition, and emotional healing, you can reclaim your vitality – and I’m here to guide you every step of the way.
The Two-Week Food Freedom Challenge is a guided experience that helps you understand and take control of your food choices. It’s not about restrictions—it’s about awareness.
Over two weeks, you’ll explore:
✅ Why you eat the way you do
✅ The emotional & psychological drivers of your cravings
✅ What true food freedom looks like—choosing foods that serve you, not habits or impulses
This eye-opening journey will help you break unconscious eating patterns and gain confidence in your relationship with food.
The Wilderbody program is at the core of the WILDFIT methodology—a 9-week transformation for your body, physical health, and mental well-being.
After the initial nine weeks, there’s an optional three-week integration period to solidify your habits, ensuring that living WILDFIT becomes your new way of life.
But here’s what makes this program different:
No diets
No restrictions
No willpower battles
Instead, we focus on rewiring your relationship with food from the inside out—so your healthy choices become effortless.